I had a myriad of health issues (Lupus, Fibromyalgia, Rheumatoid Arthritis, Hashimotos Thyroiditis, Gluten Intolerance, Hypoglycemia, Leaky Gut, Multiple Food Allergies, etc.) But every time before they've been sad tears. Ladies, this is something that I never thought I'd post. It's been almost 2 years, but DANG . Thanks to THM there are no more crashes, no more shakiness, no more lightheadedness, just a gentle sustained energy that ebbs and flows as I fuel my body. This is strictly cutting out sugar and letting my gut heal up. I was still hopeful and ordered my book. If you're looking for help with the Trim Healthy Mama lifestyle, you're in the right place! Keep scrolling to find out the details. Hoping to continue to lose a little mo... Thankful for Trim Healthy Mama! Learn more at www.trimhealthymama.com, and follow them on Twitter @TrimHealthyMama and on Instagram @TrimHealthyMama. I remind myself of the basics of Trim Healthy Mama which is to always eat fat in a lower carb setting and carbs in a lower fat setting. We need to add more carbs for sure but he has learned what foods he can and cannot mix in one sitting in order to maintain on days he is at school or elsewhere. I was prediabetic and showing signs of hypoglycemia, I was a mess. It wasn't the first time. 50 pounds gone. . I’m an emotional eater, and that doesn’t go away over night, I struggle most on stressful days. . That way I am not reaching for off plan items when I need a sweet treat. I hope to inspire others to start turning their dreams into reality. We have been married almost 12 years with no 'luck' of getting pregnant on my own (I don't believe in luck, but you know what I mean). Since February 2015, I’ve lost 100 lbs. ... Ep. So, I started Trim Healthy Mama in September of last year and lost 57 lbs and about 3 months into starting it, I started getting my period more regular. If you're looking for help with the Trim Healthy Mama lifestyle, you're in the right place! Trim Healthy Mama 5006 Harding Place Nashville, TN 37211 Ph: 629-888-9113 (For local retail questions only, please) Enter my saving grace… Yes! All my years of anger finally found me. So, the moral of my story...sometimes if you're stuck and can't lose, don't forget that there might be an underlying issue preventing you from losing. THM isn't about trying to be someone you're not. in a matter of a couple of months. Right here, right now!' Thanks to THM, my food cravings are gone and stay gone when I eat on plan. I used to have chronic migraines and now I rarely get them. One from this past Easter and I had not started the plan yet. I figured it was fantasy, a day-dream, but I took a picture because the day felt memorable. 2 years ago for Christmas, I asked for the book and my hubby got it. And it’s easy to apply the weight loss principles for some and the gain or maintenance principles for others, all in one meal. We love Trim Healthy Mama and how healthy we look and feel. 9 months on plan and loving life! Regular store hours are Monday through Friday 10am to 4pm. My lowest weight on this journey has been 170.5; that was in February. They have gradually gotten better at trying new things the past few years. He's a huge fan of THM. You can read the series of posts at No Spend Summer.) Ladies and gentlemen, don't quit. Where do I need to lose it? Get the FREE weekly podcast, FREE quarterly eZine and all other THM news and sales info: Sign up HERE. When you do a side by side and you almost don't even recognize yourself in the 'before' shot. I cried in the dressing room today. She's gone forever. I feel healthier, lighter, and younger than ever before. I am thankful for this journey and, trust me, sweet daughter, no candy bowl is turning me back! Download. I ve learned so much about food freedom! 90 pounds lost. Search & save your favorite recipes from the most comprehensive, ever-growing database of official THM recipes available anywhere. My daughter jokingly told me not to eat her candy on her way out to school this morning. When I first started, I felt completely overwhelmed and like I would never reach my goal. I was all over the place with how to get healthy and loose weight! Stats - I started in the 200 pound range, give or take 20 pounds. there were no real limits on what I had to eat or avoid. He eats crossovers and such now, and still loses a bit. Trim Healthy Mama is not a journey, it s a lifestyle. Trim Healthy Mama lists Free Shipping Policy related information on them website. I KNEW I could not lose weight eating this way, the food is too delicious. About three years ago she quit sugar, cold turkey. I'm 5 pounds away from what I weighed my senior year in high school... and I'm 44 years old and I've birthed 8 babies. I was in a tight 18/20, I was also DONE trying to live in what my body had become. * I have more energy in my forties than I did in my twenties. Today marks my 2-year Trimmiversary and 65 pounds gone forever. I m learning to bring the stress to the Lord instead of eating away my troubles. 115: Get Frugal and Practical at the Grocery Store – The Grocery Store Trip, Part 2 ... Ep. I not only look healthier, but I FEEL healthier--and that's the best part of all. To say this was life changing is an unde... 22 months ago I started on Trim Healthy Mama. Fats, proteins, carbohydrates – individually and in combination, they all have an affect on our bodies. I'm never going back. NO! . Exactly 1 year ago I took my first before pics and stuck to the plan! The pictures included in this post are: June 2015, April 2017. This is strictly cutting out sugar and letting my gut heal up. I could eat pasta. But that day after Halloween as I perused the candy bowl unhappily, God looked down on me wallowing in emotional and physical confusion and whispered that He was beginning a new work in me. It even began to threaten my life. Take it one meal at a time Mamas! I fell in love with the simplicity and freedom, and the rest is history!! By the end of 2016, I was down to 132 lbs. "It's my 2 year Trimmiversary! It isn't about following someone else's menu or plan. Jovial Sourdough Einkorn Crackers (E). A subscription auto ship option for Feminine Balance, new whey protein powder flavors, new lotions, a membership deal sale, a homeschool curriculum sale, an immune boosting bundle sale, a sale on hemp creams, and more! I have 8 kids ages 10 to 5 months. to enjoy your discount now. That moment though – killed any spirit I had left. 10 months on plan. Whatever you are doing food wise I am ready to jump in. And while I fully embrace the empowering culture of self esteem and well being at whatever size you find yourself, I also must tell my story and not negate my truth. It was massive, but I read it over Thanksgiving day 2012. I’ve compiled hundreds of plan approved Trim Healthy Mama store items right here for your convenience…no more buying the wrong thing by accident, or having to surf the web and pay shipping at three or four different sites. There's only 2 left - and they're still fading - they used to be scary thick and very lumpy - had great concerns about throwing blood clots they were so large - if you feel the skin around those varicose veins, the skin is smooth . I'm now a full-time college student, active wife, mother of 5, and grandmother of 2. I was a vegetarian, vegan, raw foodist... You name it, I did it! You’ll be so thankful you did! My name is Bruce P. and I live in west central Ohi... My name is Bruce P. and I live in west central Ohio in a little town called Cairo. His highest weight was 310. I wish I had known about this plan when I was in high school. It took me a couple weeks but then it clicked. I havenÕt seen that size since before my teenagers were born! I'm not worried. I graduated high school weighing 210 lbs. . Attached are two photos. . More importantly, I feel so much better! The testing I did along with bone density suggested I lose another 11 pounds. . Trim Healthy Mama 5006 Harding Place Nashville, TN 37211 Ph: 629-888-9113 (*Retail inquiries only. It's a JOY to see so many compassionate 'Momas' answering and helping. But I persevered and stuck with it. My goals with THM are always changing. The preorder of Trim Healthy Future and its bonuses are ONLY available via the Trim Healthy Mama store and this preorder sale ENDS at midnight on November 30, 2020 (Cyber Monday) EXTENDED to December 7, 2020. Remember ladies, it's a lifelong marathon of health and fitness, not a quick sprint to get "skinny". Free Shipping by Amazon. and he doesn't work out! See the 'Glenda' staring out at the ocean? I KNEW I wouldn't lose weight. *Oh, a big NSV is that I do not have constipation issues at all. Once we discovered my thyroid difficulties in February of this year, I began making drastic changes in my supplements, diet, and exercise, and after months of hard work and determination, the picture on the right is my reward. That weight was an outward sign of chaos in my life. My husband has ABS (stomach muscles)! Thankful for Trim Healthy Mama! First off, God is so good!!! And I'm so thankful to their families for sharing Serene and Pearl with all us Mama's. Since this time I have been able to reach my goal weight! I have in return helped several people get started on their very own THM journey. 40 pounds less of me now! THM is a beautiful thing! Praise the Lord! The first pic is me at one of my heaviest times (in 2010). I could just feel the love, support, passion and prayer that Pearl and Serene poured into that book. Download. The other is a picture is of my wife and I at the Zoo last weekend. We are in this journey together. BEST of all I have a LIFESTYLE that will keep my weight off and help me stay healthy as I possibly can for the rest of my life. I decided that even if I couldn't work out, I was still going to eat right, the THM way. Don't cheat if you can help it. I have so much more energy, and my brain fog is gone. God decided to surprise us and give us the shock of a lifetime. Was having good success and my oldest son, 17, wanted to do it with me. God had other plans. I have about 10-15 more pounds I would like to lose and I know I will get there in time! I would listen but thought I already knew everything that anyone could possibly know about eating healthy. For more information, visit www.trimhealthymamas.com, Pearl Barrett and Serene Allison give us a First Look Inside the Trim Healthy Mamas New Retail Store. After cleaning out our systems for the last 4 months we have recently found out we are expecting our first baby!! Trim Healthy Mama is powerful stuff!Ê <3, Height: 5' 3" Things that I have learned to be helpful with THM are to remember the non-starchies and be open-minded with new things. I’m learning to bring the stress to the Lord instead of eating away my troubles. And I prayed harder than I’ve ever prayed before. As Trimhealthymama, you will be able to start your own business and provide these services to your friends, family and community. She was ... My best friend, Felicia W., began telling me about this diet called Trim Healthy Mama. Note: I did not cut anything out or change my face routine. I love Trim Healthy Mama! 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